Wellness in Water

Paddling on Loch Ba, Glen Coe in the background

Wellness in Water

Paddle your cares away with Beyond Adventure


Water has long been known for its restorative qualities for our physical wellbeing, in more recent years, water has become known for its beneficial qualities to our overall wellness. Here at Beyond Adventure, we want to encourage you to improve your wellness through the healing powers of water and, our ethos is that there is more to outdoor activities than simply thrills and spills.  

Summer is the perfect time to take advantage of enjoying more water-based activities. Whether it's children playing with water balloons or people swimming at their local beach!

So, read on for just a couple of the ways you can do this with us.  




From the solo explorers to couples and families and groups, our canoeing trips offer something for everyone. Canoeing is versatile and is suited for the calmest of Lochs to crashing white water waves: making it a fantastic watersport for all ages and abilities.  

Whether you’re looking to get your endorphins flowing with an adventurous and choppy trip or a calm paddle through Scotland’s beautiful waters, canoeing is a great way to improve your wellness through the water without getting properly wet (unless you fall in!).




Explore the beautiful Perthshire scenery with one of our kayaking trips. Our expert instructors will choose which of our venues is the best suited to you: Loch Faskally and Loch Tay for a calmer experience, or the River Lyon and River Tay for something a bit more challenging.  

To ensure everyone has the chance to experience water activities in some of the most beautiful blue spaces Scotland has to offer, no previous experience is required for our activities.


Stand Up Paddleboarding (SUP) 


Paddleboarding is one of the fastest-growing watersports in the UK and, it shows! Paddleboarding is our most popular water activity. Paddle your cares away at one of our venues – whatever your skill. Once you’ve got the hang of balancing the board, if you’re a beginner, paddleboarding is one of the best ways to explore Scotland’s calm waters at your own pace.


Is water not your thing?

If immersing yourself in water is not your thing you can still improve your wellness with water! Join us on a walk and sit by a Highland Loch or take in the tumbling rapids of a waterfall, you will be amazed how your midset changes in a matter of minuts.